It’s quite natural to dream about a lot of things but it’s another thing to dream about dreaming. The other night I had a dream in which I was fast asleep and dreaming about dreaming!!!…How much weirder can things get?
I kept wondering what made me dream about “dreaming” and then I realized I had read an article about dreams the previous night which made me ponder for long, the conversation that I had with my friend some time back about why we dream and its significance.
Somehow I felt I had ceased to dream or so I thought. My dreams were far and between. The more I think of it I feel maybe I never made an effort to remember them. We have come a long way in understanding them. From considering them to be supernatural or messages from God to giving scientific / logical explanation to each one of them.
The main barrier to dream recall and to lucid dreaming (realizing during a dream that one is dreaming) is that waking and dreaming memory aren't connected nearly as well as they could be. I am not kidding but I think it needs greater intention, practice and focus. Making a consistent effort to remember and record your dreams will help your waking mind to ally itself more closely with your dream experience. It's also an excellent way to increase imagination, creative and intuitive capabilities which are all intimately connected with dreams.
All this made me start a new experiment on dreaming!! The experiment involved thinking about a subject for long just before going to sleep and keep telling yourself that you want to remember whatever transpires in your dream. You can pick just about anything from real life situations to absurd fiction, from real people (like your girlfriend / boyfriend :)) to aliens..;)…. I did this judiciously for a few days and most often then not I found that I could remember the characters, the scene and just about everything the next morning.
So all those guys/ gals who want to have fun even while sleeping can follow the above procedure and turn every night filled with “sweet dreams” and maybe strive to make them happen…:)
If this exercise doesn’t help you in remembering your dreams it will definitely help in being soporific.
“Dream is not what you see in sleep…,
Dream is the thing which does not let you sleep.”